Somatic Transformation
Jessie is a therapeutic somatic practitioner who helps individuals uncover and release ancient patterns, defenses, and historical trauma embedded in both the psyche and body.
Her mission is to support people in fostering genuine connection, meaningful relationships, and a deep sense of trust—trust in themselves, in others, and in a Spiritual connection.
Her approach is a spiritual solution to modern problems. Believing that the biggest ailment in today’s society is a lack of connection between people, ancestry and most of all- God. Programmed to desensitize, disassociate and avoid conflict is one of the biggest challenges the human race faces today. We live in a world in which sacredness is deeply undervalued, and have been cut off from rites of passage and ancient traditions that have deep unconscious consequences in the human race today. We can no longer continue to turn away and avoid our problems, emotions and defensive strategies. These avoidant strategies we have all been accustomed to are destroying the planet and our relationships. The evidence is in the world around us.
Her approach lies in confronting the historical masks created in childhood to further understand the patterned defenses shown on the body. This body-based approach uncovers the truth behind the defensive armoring to allow for greater flow and energy release that is held in the defensive strategies we employ as adaptations to trauma. Once we uncover these adaptations to negative environments, we are then equipped to make more conscious choices in our lives- thus completing the cycles of abuse to ourselves and to others.
About Jessie
Jessie's vision is to help create homes rooted in love, peace, and truth. To bring the art of sacredness back into human evolution and to create deeper purpose and connection.
Jessie blends her expertise in sports medicine to address postural imbalances with Core Energetics to uncover and heal emotional wounds. Her compassionate approach creates a safe, supportive space where individuals can process, express, and heal.
Jessie is a therapeutic practitioner who has been working with individuals for almost 10 years. She is a practitioner in training with the Institute of Core Energetics, a biomechanics specialist through Functional Patterns and is offering her expertise in body-based wisdom to deepen the connection with the mind and the body through a multidisciplinary lens.
Her approach is a spiritual solution to modern problems. Believing that the biggest ailment in today’s society is a lack of connection between people and to ourselves. In order to be in an authentic relationship, one must have self-mastery.
Jessie’s passion lies in assisting people in connecting to their bodies, ancestry, and power. In her journey of transformation that started with being raised in a family of substance abuse, violence and self-betrayal- her expertise in trauma informed care comes from a place of knowing the pain of belonging inside of systemic and familial failure. Her work is to support individuals who want to end patterns of abuse, lead purposeful lives and co-create with choice and heart-centered knowing.
With certifications from YogaWorks, SmartFlow, and Functional Patterns, she has a rich understanding of how to safely move people in pain therapy. She is now offering her skills through a somatic lens for a more alternative/ holistic approach to mental, physical and spiritual health. Jessie has certifications in breathwork, astrology, methaphysical arts and is a student of shamanic healing methods along with German New Medicine and Birthkeeping practices.
SErvices
Individual support
Private individual 1:1 somatic transformational sessions.
55 minutes in person or virtual.
Group Process
Cohorts with up to 12 individuals dedicated to relational dynamics and processing emotions in group containers.
Core energetics
Core Energetics is an evolutionary approach in the field of psychosomatics and mental health in that it takes into account the entirety of individuals and their lives. Instead of focusing on symptom relief, and/ or behavioral change- Core Energetics emphasizes the importance of gaining awareness of root causes, limiting beliefs, developmental trauma, and character defenses that are prohibiting human evolution and growth. It leans toward an “evolutionary” approach because humans are creative beings, who are designed to live out purpose and sometimes that creativity or inherited creative nature can get stuck, stagnated, buried etc when there is patterned character defense due to trauma, mental illness, disease etc.
Created by John Pierrakos in the late 70s, he saw benefits in bioenergetics and body based approaches to expression by understanding the importance of grounding and feeling when approaching deeper wounding and trauma. By understanding the mechanisms behind being grounded gives people safer opportunity to explore unmet areas inside of them; often painful experiences that the body has been suppressing. Sometimes these experiences show themselves through memory recognition, dreams, new awarenesses and fear responses.
Core Energetics is based on the idea that our thoughts, emotions, and behaviors are all interconnected and that psychological issues can manifest as physical tensions and blockages in the body. The work aims to help individuals release these tensions and access their core energy, which is seen as the source of their creativity, intuition, and vitality.
Contact Jessie.
jessie.wren@gmail.com
917-451-0704
150 W 28th St
New York 10025